Breaking up is never easy. It can leave you feeling lost, heartbroken, and unsure of how to move forward. But just because it's challenging doesn't mean you have to stay stuck in the pain. As therapists and breakup experts, the most common question we hear from clients and followers is: "How do you get over a breakup?". Here are 7 actionable steps to help you get over a breakup and start the journey toward healing. The steps outlined here on how to get over a breakup are addressed extensively in our book BreakUp & BreakOut, which we created as a guide to help people healing from a breakup to not just get over a breakup, but thrive!
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