Any holiday after a loss can be difficult, but living through the holiday meant for celebrating romance when you’ve just experienced a breakup can feel torturous. The good news is, it doesn’t have to be and you will survive it, and with the help of our tips, we’re hoping you can even enjoy it!
1. Nurture your relationship with yourself. No matter what falls apart in your life, you can always come back to yourself and grow from there. When you engage in the kind of self care that nourishes your soul, you’re improving your mental health, your wellbeing, and every single relationship you have and will have in the future.
2. Don’t neglect the other relationships in your life. Valentine’s Day doesn’t have to be reserved only for romantic relationships. Take some time to connect with your friends, siblings, children, parents and coworkers. Celebrate all relationships.
3. Plan your day in advance. To set yourself up for success on this Valentine’s Day, we recommend you do some planning instead of winging it and hoping it goes well. Whether you plan a Galentine’s dinner with your friends or get take out and watch a movie solo, plan the details in advance to avoid the disappointment of your friends already having plans or your favorite restaurant not doing deliveries that night.
4. Honor your feelings, but don’t get stuck in them. It’s natural to feel some sadness and loss on this day, when everyone else seems to be celebrating their relationship. Know that it’s normal, acknowledge your emotions and don’t try to ignore them completely. You can, however, also choose to engage in activities that will distract or take you away from the difficult emotions even if it’s for small chunks of your day.
5. Schedule some feel good moments. Plan for some activities that will help take you away from any negative feelings you might have. Wake up with a meditation, ask a colleague to go out for coffee, go for a walk during your break.
11/12/2020 04:58:48 pm
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8/31/2021 09:57:46 am
My wish right now is that God should continue to bless Dr Emu for his good works towards the life of those people who are heart broken. My name is Michael DeBruin and I am from the USA, it's been a while since my lover's attitude changed from being the caring type she has been to me, but later turned out not to be caring at all. But not long, I later discovered that my lover was having an affair with someone else. and also she told me she doesn't need me after all we pass through then a friend told me about a spell caster. that with the spell I will get back my woman, I took his cell number then called him and also what's-app him which he reply to me and I did some sacrifices to the spell man and he bought the items for me which he used for the sacrifices and later called me that before 48 hours my love will come back to me and now we are more in love with each other than ever. you can reach him on WhatsApp +2347012841542 or reach him via mail ; email@example.com , my lover returned back and broke up with the other guy she was having a relationship with... Thank you Dr Emu.
5/18/2021 10:38:57 am
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8/1/2021 08:09:28 am
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9/13/2021 06:23:31 am
I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email firstname.lastname@example.org website: Https://emutemple.wordpress.com/
10/22/2021 07:51:31 am
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12/1/2021 03:16:41 am
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1/28/2022 11:37:04 am
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4/7/2022 10:44:35 am
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6/17/2022 12:16:26 pm
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